Welcome to Online DanceLAB by Olga Spezia
Experience online dance education that makes a difference
My NEW online course featuring floorwork choreography to "Call Out My Name." In this course, you'll not only master stunning floorwork moves but also boost your dance skills, learn to understand the music deep within, and nail smooth transitions.
€85
BODY FLOW is a special workout with focus on body plasticity, coordination of your movement, balance and isolations. It's all about getting more quality in your movement, beautiful lines and posture.
€75
Are you a beginner and don't know where to start? This course will be a perfect solution for you! Here you will learn fundamentals of Heels and Strip Plastique styles, from walk in heels and basic moves to impressive floorwork and hair flicks.
€135
This bundle is an absolute must for everyone who wants to improve their body's plasticity, flexibility and coordination, and also to learn and practice the fundamentals of Heels and Strip Plastique dance styles. Access is open for 180 days.
€150
My most popular "FALLIN" choreography is available again! This online course will make you dive into this captivating combo with all seamless transitions and elegant flow.
€89
Sensual, elegant and full of passion "I Care 4U" song. One of the most popular in my Heels Femme collection. Refine your technique, explore intricate footwork, and embrace the art of storytelling through dance.
€89
Learn the Strip Plastique choreography to "Signs" song by Beyonce. This online course will help you elevate your dance vocabulary and bring confidence with every captivating step.
€89
The "Baby Boy" - sassy, dynamic Heels choreography. Immerse yourself in this fierce combo that blends elegance with power. In this course you will polish your skills and infuse your movements with a captivating energy.
€89
Learn the Strip Plastique choreography to "Needed Me" by Rihanna. This empowering choreography is designed to showcase the fusion of strength and elegance inherent in strip plastique.
€89
Learn the art of movement, sensuality, and empowering "The Worst" Heels choreography. Perfect for beginners, this course focuses on building confidence in heels, mastering basic techniques, and expressing your unique style through dance
€89
My 1:1 Online Mentorship is all about you, your goals, and what you want to achieve in the dance world. In this program, you and I will work closely together. I'll be right there to give you personalized coaching and feedback.
€850
My Online Dance Classes don't just teach dance; they transform dancers. With a focus on fundamentals, body plasticity and detailed explanation of choreography, my courses cover every aspect of building a solid clean foundation and levelling up your dance skills.
I design all courses to cater for dancers of every level. Whether you're a beginner taking your first steps or an advanced dancer looking to refine your skills, you will find value in these classes.
I created "Body Flow" program to help students prepare their body for dance, so it includes exercises for plasticity, coordination, mobility and balance. With this course you will discover an absolutely new level of movement quality.
The choreography courses include the technique part, where you first learn and nail all the tricky moves and transitions, and only then breakdown of choreography details and musicality.
“Dear Olga, you have a unique way to intrude your body flow (and all your classes) and a unique way to show them off, thank you for sharing a knowledge.”
Corinne“It's the best investment that I've made so far”
Linda“Olga, your online courses are amazing! You breakdown every move and everything is so detailed! Really no question left. Thanks a million for sharing your knowledge!”
Bianca“As a complete beginner that just started heels dancing, the course was a good way to learn the basics of dancing without feeling left behind or „embarrassed“ in live classes. I got the chance to do every class as often as I need to and went through it in my own tempo.”
Lara“I felt a bit stuck in my heels journey, and your course helped me! I love the way you explain technique, fundamentals and details in your video classes.”
Janice“I really enjoy the little details. Even the choreos (that were intermediate level) were so well explained and I was soooo happy for the option to slow it down. This really is a work out and I'm so in love with it. Thank you for making this!”
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